After several days of jumping rope, I convinced Ted to go running with me yesterday morning as I understood it wasn't safe to go out early alone. Guess what?! Half of Phnom Penh was out exercising.
Today I went out by myself and joined thousands of others running, walking, doing aerobics or tai chi and just getting the heart rate up. There are even permanent exercise machines outside along the river. These guys are exercisers and it was fun to be a part of them for two mornings!